Monthly Archives: January 2012

Don Bosco Fun Run: Busko in the Philippines for 60 years

Run, jump, make noise but do not sin! – Don Bosco

Who would have thought that the saying of Don Bosco is what I have been passionate about since 2009! I am an alumni of Don Bosco Technical College (HS Batch 1999) in Mandaluyong City and was also an alumni of Don Bosco Technical Institute in Makati (1988-1993).

I am happy to announce that Don Bosco schools is celebrating the 60th year of Don Bosco’s presence in the Philippines on February 26, 2012 with a fun run in 6 places simultaneously: Quirino Grandstand, Clark, Nuvali, Naga City and San Jose City, Nueva Ecija. This is for the benefit of the education of marginalized youth in Don Bosco TVET Centers.

Registration starts on February 4 and registration centers include all schools of Don Bosco, Chris Sports (in Megamall, SM Mall of Asia, SM North Edsa and Glorietta) and ROX. For only PhP350, you can help a child in his education and enjoy a healthy lifestyle at the same time!

(Special thanks to Sir Jeff Gomez)

An Open Letter to BDM160 warriors

Dear BDM160 warriors,

Yesterday we have witnessed first hand how you and your comrades fought fatigue and braved the weather. You ran along highways with minimal assistance, equipped with sheer will and determination.

Watching you and listen to your battles gave me a higher regard to the running community, to the sport and to you as individuals. This is a personal journey, your personal dream of finishing only a handful of individuals can. Only a few would understand this idiosyncrasy and would brush it as nonsense.

Your brotherhood defines no religion, no teams, no political alliance. You are a modern cartoon hero: a working individual in the morning, a running addict at night. You don’t belong to the metro but you definitely stand out from the new bloods.

We are fortunate to support one of your brothers and I am very proud to stand by him as one of his support crew. Yesterday was a test of patience and human spirit. It was Ronnel’s first DNF but to declare as such made it more admirable and humbling.

Thank you for helping a brother in need. Thank you Sir Melvin for personally attending to Ronnel. Thank you Madol and Sam for being soldiers when needed. Thank you Sir Jonel for giving a sound advice. Thank you to all who asked how is he, he will be back on 102 and will do a take 2 next year for that silver buckle. Sir Jovie, you have a strong army behind you and it is so admirable.

You are all special idiots and I totally respect that. To all support crew believing in the dreams of these warriors, my respect goes to you as well for sticking around and supporting them all the way.

Running an ultra is not an easy sport. Amen to that.

Cheers to running!
Running Free Manila

Running 101 with Pinoy Exchange Running Club

Yesterday, January 23, the Pinoy Exchange Forum (PEx) Running Club started the year with their very first running session at the Ayala Triangle.

Drew gives the opening remarks

Diadora Philippines Running Club’s Running Atom and yours truly were invited (Thanks to Drew Llanes, one of the PEx forum regulars and aNR Pearl’s Coach/TL) to kick-off their running session with the basics in running.

Running Atom leads Plyometrics

We had warm up of 2 loops (1km = 1 loop) led by the president of PEx Running Club and the active members. After that, Atom led in the plyometrics followed by warm-up stretching led by yours truly. Later on, the group was divided to men and women with Drew leading the men and Atom and I led the women.

PEx Running Club officers lead the warm-up run

I really had a fun and fulfilling time with Atom, Drew and the rest of the PEx Running Club. It’s a great feeling leading a group and helping others help themselves. I got more excited when six:30′s Kit, Kyx and Daisy arrived to support the group and seeing the smiles and nods give us immediate feedback that we are doing just right.

 

Teaching them on stretching

I hope we get to help more people to enjoy running and I am grateful to Drew and the rest of the PEx Running Club for inviting Diadora Phils. Running Team.

Like PEx Running Club Facebook page here. Thanks to Running Atom and PEx Running Club for the photos.

PEX Running Club Running Session on January 23

On January 23, 2012, Monday, at 6:00am, Pinoy Exchange Forum (PEx) Running Club (Visit their FB page here) will be holding their running session at Ayala Triangle.

The basics of running will be conducted by Running Atom, Drew Llanes and I. We hope to see you there!

Special thanks to Diadora.

Fat Ass Run, Not A Race But A Fun Run

They say, “Any idiot can run a marathon, but it takes a special idiot to run an ultramarathon.” And yes, I witnessed it first-hand last weekend when I joined the Fat Ass Run in Clark Parade Grounds for 12 hours.

“It started with Atty. Jonnifer Lacanlale and Sir Don Ubaldo, during a drinking session thought of running in loops non-stop for 24-hours. In 2010, Sir Don actually did it around the 2.2km loop of the Clark Parade Grounds. Every six hours, he would change directions.” (From Runner’s World Philippines January 2011)

While completing a loop I told my fellow Barney, Jenny, “I wonder how would anyone react when we share this experience.” Even I am baffled by the idea that I signed up for 12 hours!

Originally I wanted only 6 hours but I was too late to react when I visited Atty. Jon’s blog. Come January 2012, Drew asked if I have registered I said no and like I am really destined to run it, there’s a slot for 12-hours! After receiving the e-mail confirmation, I couldn’t stop thinking about it! To you reader wanting to join Fat Ass Run next year, DO NOT do the same thing.

In any case, let me recount why the Fat Ass Run is not a race but a fun run:

1. Meeting ultrarunners. The special idiots you call ultramen and women, they are admirable! Most of these ultrarunners are actually nice, approachable, funny and festive! You may see them focused on adding loops for their mileage but I’m telling you, once you run past their camps/stations they will gladly offer you assistance, food and the best: beer! Kidding aside, you think these men and women will not bother because of their feat, they will be the first to answer your inquiries: where to register, what to do, what will happen. What I experienced in being a support in BDM gave more meaning when I ran alongside Team Boring, Bald Runner and frontrunner!

Only a handful but the quality ones.

2. Meeting other running groups/teams. There are maybe teams/groups but camaraderie is at its best during this event! I wanted to enumerate the teams here but too afraid I might miss one or two. I just enjoyed the good vibes that surround the assembly area. You will see the support coming from fellow team mates and the cheers from family members and friends are there. You would not see this in any races in the metro except during the finish line.

Priceless Support Group

3. Established friendships. This is the first time our group, six:30 joined Fat Ass Run. Hendy and I decided last minute to join the event and I am grateful to our support group consists of: Imee, Kit, Tina, Jenny, Daisy and Kyx. Everything was really unplanned but came out like it was beautifully executed! My heart stopped jumping when I learned Hendy got the slot as well so I was even more excited to do the impossible: running for 12 hours because I won’t be alone. Yep, running solo for me stopped when I ran longer distances. “Running is not a lonely sport,” so as John usually say. I was fortunate enough to handpick the right people. Though I would have wanted to invite the whole group, I thought this is a personal adventure so I decided not to tell everyone until I have done this.

"Classic" picture

Running with the people you esteemed as friends is a humbling experience. You know that while you sing out loud without a care makes you an idiot, wait till your running buddy actually sing with you! You talk about a lot of things: life, love, work, friends, entertainment, literally anything under the stars! You realized you are not the only one as giddy as a kid when you see the fireworks light up the sky. You are not the only one who wishes that life could have been more kind. You are not the only one who thinks of the next training for your upcoming races.

4. Breaking records. I thought running around Clark Parade Grounds is just like running UP Acad Oval but surprisingly or maybe because of the excitement and anxiety, I ran for 25 loops and Hendy ran 30 loops! It was really more of a mind game rather than a test of endurance. Running the exact route in one direction for 6 hours then change for the next 6 hours gave me a clearer mind. It may not be official but I had my sub-5 here for a marathon and my first time to cross the 42k mark and still continue!

There is my name!

5. Grateful to life. You see yourself running around the same route; you see the same faces, the same expression. Somehow I am thankful that the run happened in a new place and the time was when most are sleeping. Sans the imaginative mind, I am more thankful for what I have right now and gave me a fresh perspective on my decisions. True enough, as I saw the sun greeted us for another day, another hope is given, another chance to be taken.

Fat Ass Runner finisher! :D

And so the cloud has cleared. All the pressure came from Gary last year finally has been gone and all unanswered questions as simple as, “Isn’t it taxing?” will simply be answered, “No. You will see yourself pushed to your limits and actually enjoying it.”

Thank you Atty. Jonnifer and Sir Don!

Cheers to all participants and to you Atty. Jon and Sir Don, kudos and till next year!

*Pictures courtesy of Daisy and Kyx Castaneda and Imee Palogan

2011 in review: Thank You Readers!

The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.

Here’s an excerpt:

The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 9,200 times in 2011. If it were a concert at Sydney Opera House, it would take about 3 sold-out performances for that many people to see it.

Click here to see the complete report.